Posts by Moss

The Easiest Way to Beat Stress ASAP

The Easiest Way to Beat Stress ASAP

Stress: the modern malady Stress and stress-related illnesses are at epidemic levels. Pretty much every person I see in clinic...

Nourishing Your Earth Element: the Key to Your Health

For many of us, September is a time of new beginnings – back to school, a new semester, or the...

Healthy Lifestyle Change: The Good, The Bad, and The Ugly

Healthy Lifestyle Change: The Good, The Bad, and The Ugly

As I prepare to launch my first online course, Rebalancing the Five Elements: a 5 Day Course to Heal You...

Why You Need a Health Ally

Why You Need a Health Ally

While a few people seem to be blessed with lifelong good health, many of us struggle to stay healthy, even...

Yin and Yang: Creating Balance in Your Life

Yin and Yang: Creating Balance in Your Life

Traditional Chinese Medicine is all about bringing the body into balance. Yin-Yang theory is the basis for understanding what that...

Acupuncture For Natural Childbirth: Increasing Your Chances of a Natural Delivery

Acupuncture For Natural Childbirth: Increasing Your Chances of a Natural Delivery

Labour induction is one of the most common things that brings new people into the clinic. More and more women...

Healing Post-Traumatic Stress Disorder With Acupuncture

Healing Post-Traumatic Stress Disorder With Acupuncture

One of my major motivations for enrolling in Traditional Chinese Medicine school, back in 2006, was my desire to learn...

What’s Keeping You Stuck? The Link Between Pain, Qi Stagnation, and Unfulfilled Desires

What’s Keeping You Stuck? The Link Between Pain, Qi Stagnation, and Unfulfilled Desires

Last week’s blog was all about one of the major causes of pain and illness, Liver Qi Stagnation. (If you...

The Cause of Pain and Illness: Qi Stagnation

The Cause of Pain and Illness: Qi Stagnation

What causes pain and illness? These are the big questions that we ask when we’re unwell –why did this happen?...

Acupuncture and Stress Relief: How Acupuncture Reverses the Unhealthy Consequences of Stress

Acupuncture and Stress Relief: How Acupuncture Reverses the Unhealthy Consequences of Stress

Infections used to be the number one cause of death. Now, in industrialized nations, they’ve given way to chronic illnesses...

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